Before you try astral projection for the first time, there are certain things you should know.

1. We live in a proof driven society and it is next to impossible to verify anything you may see, hear, do, etc. on the astral plane. If you are so blessed: work with a group, take detailed notes, and compare your experiences. It's a pain in the butt, it might require you to deal with other people you would rather not, and it's a lot of work. It is worth it. If you are not working with a group, then you are going to have to get creative in order to verify anything.

2. Doubt is your enemy. If you begin an astral projection session with doubt about your success you will not succeed even marginally. Before you begin to astral project, start by dispelling your doubts; about your abilities, the astral plane itself, and anything else that might be troubling you.

3. Sometimes the astral plane is not the astral plane. This happens frequently, especially when you are just beginning to explore the astral plane itself. You may feel like you are astral projecting and in reality be in a lucid dream or other state of altered conciousness. It happens, don't sweat it. In order to find out if it is truely an astral projection, you have to verify it somehow.

4. Not everything you meet wants to be your friend. Their are entities on the astral plane that will attack you, for one reason or another. Likewise their are entities that would rather just be left alone all together. Yes, their are entities who will be your friend as well. The trick is finding out what the entity in front of you is, and how they will react. Usually, you won't know the answer to this question right off the bat, and the only way you will know is to interact with it. At least this way you will know that you may have to protect yourself.

5. If it is all black with glowing red eyes and sharp pointy teeth, use a little sense and don't try to be its friend. (My apologies to the big black evil-looking monsters who actually are vegetarians and nice guys)

Anyone else have any advice that I have forgotten?

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I've only had 2 astral projection experiences, by accident. They happened when I was sleeping. I can tell you the time that was on the clock in the room, since the numbers glow. The second time was scary and more recent, about a few months ago. There seemed to be vicious dog-like things attacking me and they pulled me out of my body, and I was floating in my room, trying to get away from them. Then all of a sudden I was back in my body and very scared.

The first time I got up out of my body because I was thirsty. I didn't realize I was not in my actual body. Walking out of the room, I saw a figure in the room across the hall. I got scared and ran down the hallway. The figure and I were chasing each other around in a circle, then I started to get the feeling it was not harmful. I faced it, and it talked to me. Then I went back down the hallway and into my body. I woke up very scared with my heart pounding. I could not remember what the figure said to me, unfortunately. But I remember seeing my body in the bed, the clock, and the dog lying in the floor. When I woke up, I was in that same position, same time on the clock, and my dog was lying in the same position.

I'm here to find out how I can astral project at will. I'll keep reading these discussions to see what else I may come across. Any advice, feel free to give!
wow, there's actually some life to this board! I was beginning to wonder. I'll try to help you out as much as I can, and now that I know someone will read it I'll post a "how-to". In the meantime I've posted about my astral experiences on the main board in a post titled "through my eyes" check it out and see if you can glean any info from it in the meantime if you want.

Also I can tell you that; eventually, yes, you will be able to astral project at will, and even when you are awake and at least partially aware on the material plane.

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