Hey hows everythinggoing with, you? I got good news to report I was able ot swimm across a small lake :) I lost a little more. I able ot do two minutes of the Tabata. I also added more protein. I hope everything doing well with, you.
Hello, how are you? I have been very busy of late and I wish to say sorry that I have not been in touch. We can speak soon when I have sorted a few things out. Take care dear sister, love & Blessings X