I felt like crap lots when I was young.. I then learned to be an energy healer do to the fact that my head felt like it was going to explode from the migraines I frequently had.. Now, if I dont feel good I take a hot shower and do a water meditation at the same time.. It seems to change my state quite well... What do you do? Go for a walk?Get a rub down?Eat comfort food?Take medication?Listen to music?Play with a pet?Go to the bathroom and poop?lol...Talk to friends? Whats your therapy?
I smoke..Not good for me, I know, but it helps relieve stress...
I clean, when it's nice out, I go for walks in the woods...listen to music, watch a good movie..shut myself in the bedroom and rest, take a hot bath..LMAO! Laughing at that poopin' graphic..That is some funny shit..:D..
firsl of all LOVE the images LOL ...
Especially The Toilet One HAHAHAHA
What I Do Is Lite An Incense
And Put On Ambient Or New Age Music
And Meditate ....
And/Or Hot Massage Shower Is Sooo Groovy
I Think Of Myself Under A Waterfall In The Rainforest With my CD Playing The Rainforest Sounds Of Birds And Other Wild Animals.