Herbal Remedies for Cold and Flu Season

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1. DIY Elderberry Thyme syrup – elderberry has been used for centuries in healing because it provides immune support (and has long been thought to banish negative energy). Can be taken both preventatively and to shorten the course of a cold.

 

2. DIY Cough Drops – these cute cough drops are made with tea and honey to sooth an irritated throat. The original blogger chose hibiscus tea for the taste, but consider using one of the herbal teas she lists at the bottom for a more healing herbal remedy.

3. Lemon, Honey, and Ginger in a Jar a traditional and internet favorite, this mixture turns into a jelly for when your throat needs serious soothing. Honey has been used for millennia to heal a variety ailments, just be sure to keep this away from infants. 

4. 30 Herbs for Cold and Flu Season – for those that like to have options, here is a long list of healing herbs with suggestions on how to use them during cold and flu season. 

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